Weigh In record (no journal entry) for 17 February 2020
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146.6 lb
Lost so far: 16.8 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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491 kcal
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Fat: 30.53g | Prot: 25.70g | Carb: 29.00g.
Breakfast: Itambé Creme de Leite em Lata. Lunch: Sonda Ameixa Vermelha, Caldo Verde Low Carb. Snacks/Other: Nestlé Iogurte Natural Desnatado. more...
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gaining 0.2 lb a week
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alinehit's weight history
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