Weigh In record (no journal entry) for 17 February 2020
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116.8 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2020:
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1101 kcal
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Fat: 90.54g | Prot: 50.86g | Carb: 17.55g.
Breakfast: Яйцо, Ферма Масло Сливочное 82,5%, Авокадо, Оливковое Масло, Болгарский Перец, Сыр Маасдам. Dinner: Миндаль, Том Арахисовая Паста Нейтральная. more...
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1824 kcal
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Activities & Exercise:
Tabata - 30 minutes, Силовая - 30 minutes, Resting - 13 hours, Sleeping - 10 hours. more...
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gaining 2.2 lb a week
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