Weigh In record (no journal entry) for 17 February 2020
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249.3 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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1136 kcal
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Fat: 43.44g | Prot: 34.99g | Carb: 144.36g.
Breakfast: Lidl Envia Lait Écrémé, Café Régulier, Canderel Sucrette Sucralose. Lunch: Côté Table Brandade de Morue, Baguette, Les 2 Vaches Vanille de Madagascar, Pavé d'Affinois Secret. Snacks/Other: LU La Paille d'or aux Fraises et Fraises des Bois, Krügher Sugarel, Nescafé Café Soluble, Carrefour Orange 100% Pur Jus Pressé, Brin de Jour Barre de Céréales Chocolat au Lait Noix de Coco, U Lait Demi Écrémé, Krügher Sugarel, Nescafé Café Soluble. more...
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losing 2.9 lb a week
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