Weigh In record (no journal entry) for 17 February 2020
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116.6 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2020:
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717 kcal
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Fat: 32.44g | Prot: 34.13g | Carb: 79.12g.
Breakfast: Фундук, Сахар, Кофе, Сыр Адыгейский, Сахар, Alpro Кокосовое Молоко, Пшено. Lunch: Сладкий Красный Перец, Мягкий Тофу, Креветки, Петрушка, Киноа (Вареный). Snacks/Other: Кефир 1%, Черника, Сахар. more...
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steady weight
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