tcsn00per's Journal, 18 September 2010

187.9 lb Lost so far: 10.1 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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1379 kcal

Fat: 62.88g | Prot: 31.96g | Carb: 176.90g.   Lunch: Peanut Butter and Jelly. Dinner: Hamburger Buns, Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Snacks/Other: Diet Pepsi (Can), Chocolate Covered Strawberry Waffle Bowl Sundae. more...

2882 kcal

Activities & Exercise: Skating - 10/mph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...