Weigh In record (no journal entry) for 16 February 2020
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116.8 lb
Lost so far: 12.3 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2020:
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1895 kcal
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Fat: 98.75g | Prot: 128.75g | Carb: 145.25g.
Breakfast: Jennie-O Ground Turkey 93/7, Calavo Avocado, International Delight French Vanilla Coffee Creamer, Quest Peanut Butter Protein Cookie. Lunch: Juice Bar At LVAC Ripped Java. Dinner: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Guacamole (3.5 oz). Snacks/Other: Kind Plus Peanut Butter Dark Chocolate + Protein Minie Bar. more...
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gaining 12.6 lb a week
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gambolina's weight history
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