Weigh In record (no journal entry) for 16 February 2020
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320.3 lb
Lost so far: 0 lb.
Still to go: 145.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2020:
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1527 kcal
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Fat: 56.65g | Prot: 85.62g | Carb: 171.79g.
Breakfast: HMR HMR 800 Vanilla Shake, HMR HMR 800 Chocolate Shake. Lunch: Grilled Cheese Sandwich. Dinner: Kroger Garlic Texas Toast, Lasagna with Meat. more...
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gaining 0.5 lb a week
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