Weigh In record (no journal entry) for 16 February 2020
|
99.6 lb
Lost so far: 4.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2020:
|
961 kcal
|
Fat: 41.67g | Prot: 43.11g | Carb: 87.28g.
Breakfast: Arroz Salvaje (Cocidos), Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente). Lunch: Pan de Miga, Palmitos, Huevo, La Campagnola Atún en Aceite, Sancor Queso de Máquina, Jamón Cocido. Dinner: Frutillas, Arvejas, Arroz Salvaje (Cocidos), La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, Munsta Helado Chocolate, The Healthy Kitchen Trufas Keto. Snacks/Other: Hellmann's Salsa Barbacoa, Felfort Marroc Light, Healthy Majo Chocolate Amargo 100% Cacao, un Rincon Vegano Alfajor Black Chocolate, Vilk Leche Chocolatada de Almendras . more...
|
gaining 1.0 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|