Weigh In record (no journal entry) for 16 February 2020
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107.8 lb
Lost so far: 20.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2020:
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885 kcal
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Fat: 27.73g | Prot: 22.49g | Carb: 135.66g.
Breakfast: Простоквашино Сметана 20%, Рис Отварной. Lunch: Панкейки. Dinner: Гречка Отварная. more...
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steady weight
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kuskus89's weight history
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