Weigh In record (no journal entry) for 16 February 2020
|
127.9 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2020:
|
461 kcal
|
Fat: 14.80g | Prot: 43.18g | Carb: 38.31g.
Breakfast: Бахетле Минтай Жареный в Панировке, Кофе с Молоком, Rocky Mountain Маршмеллоу. Dinner: Rocky Mountain Маршмеллоу, Кофе с Молоком, Бахетле Минтай Жареный в Панировке. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tanychka22's weight history
|