cooghusker's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
232.4 lb Lost so far: 0 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
338 kcal Fat: 5.75g | Prot: 32.00g | Carb: 38.00g.   Breakfast: Super Advanced Whey Protein - Vanilla, Fat Free French Vanilla Powdered Coffee Creamer, Reduced Fat Milk. more...
gaining 0.9 lb a week

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