LisaTennison's Journal, 01 April 2013

115.4 lb Lost so far: 6.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1404 kcal

Fat: 50.13g | Prot: 111.43g | Carb: 126.39g.   Breakfast: 100% White Corn Restaurant Style Tortilla Chips, Dannon Oikos Greek Nonfat Yogurt - Plain, Carrots, Ground Beef (95% Lean / 5% Fat), 1% Fat Milk, GREEN PROTEIN, FRIUT AND NUT PROTEIN BARS. more...

1592 kcal

Activities & Exercise: CARDIO INTENSITY - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...