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LisaTennison
Journal
01 Apr 13
LisaTennison's Journal, 01 April 2013
LisaTennison's Profile
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Weigh In record (no journal entry) for 01 April 2013
115.4 lb
Lost so far:
6.6 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2013:
1404 kcal
Fat: 50.13g | Prot: 111.43g | Carb: 126.39g.
Breakfast:
100% White Corn Restaurant Style Tortilla Chips, Dannon Oikos Greek Nonfat Yogurt - Plain, Carrots, Ground Beef (95% Lean / 5% Fat), 1% Fat Milk, GREEN PROTEIN, FRIUT AND NUT PROTEIN BARS.
more...
1592 kcal
Activities & Exercise:
CARDIO INTENSITY - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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LisaTennison's weight history
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