itishard's Journal, 15 February 2020

Weigh In record (no journal entry) for 15 February 2020
436.0 lb Lost so far: 26.0 lb.    Still to go: 201.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2020:
120 kcal Fat: 6.00g | Prot: 0.00g | Carb: 12.00g.   Breakfast: Coffee-Mate Original Powder Creamer. more...
4037 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 7.4 lb a week

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