Repigo's Journal, 15 February 2020

134.5 lb Lost so far: 12.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1526 kcal

Fat: 34.89g | Prot: 42.85g | Carb: 150.42g.   Breakfast: Campofrío Jamon Cocido, Zumo de Naranja Natural, Recondo Pan Tostado Integral. Lunch: Vino Tinto de Mesa, Sopa de Pollo, Bizcocho. Dinner: Huevo, Ortiz Pan Tradicional Tostado. Snacks/Other: Croissants de Mantequilla. more...

1819 kcal

Activities & Exercise: Cooking - 1 hour, Housework - 2 hours, Sitting - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...