abhero007's Journal, 14 February 2020

still.
103.6 lb Lost so far: 24.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2020:
912 kcal Fat: 44.19g | Prot: 51.94g | Carb: 82.06g.   Breakfast: Papayas, Great Value Chile Poblano en Rajas, San Juan Claras de Huevo, Huevo. Lunch: Lala Queso Cottage, Aguacate, Fibrelas Fibrelas, Cebollas, Tomates, Lechuga, Falda. Dinner: Aurrera Dona con Cobertura Sabor a Chocolate. Snacks/Other: Habaneras Galleta Integral, Golmex Chocke-Obleas, Double Bubble Bubble Gum. more...
416 kcal Activities & Exercise: Circuit Training - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
steady weight

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