Weigh In record (no journal entry) for 14 February 2020
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132.1 lb
Lost so far: 20.1 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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1005 kcal
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Fat: 17.18g | Prot: 18.44g | Carb: 189.49g.
Lunch: Имбирь Маринованный, Горячие Роллы, Моя Семья Сок Мультифрукт. more...
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losing 1.5 lb a week
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