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Present till mig själv idag 😍😍
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236.3 lb
Lost so far: 59.1 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2020:
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1875 kcal
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Fat: 78.04g | Prot: 53.41g | Carb: 228.46g.
Breakfast: Foci Energidryck, Proviva Blåbär utan Tillsatt Socker, Scan Bredbar Leverpastej, Va'gott Fullkornsbröd Osötat Skivat. Lunch: Loka Kolsyrat Vatten, Subway Kycklingbröst, Granny Smith-Äpplen. Dinner: Loka Kolsyrat Vatten, Lantfågel Kycklingkorv, Felix Rotmos. Snacks/Other: Mars Mars Glass, GB Glace Magnum Classic, GB Glace Sandwich Pepparkaka. more...
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2837 kcal
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Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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