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Ну вот 💪🏻
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153.7 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2020:
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553 kcal
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Fat: 22.46g | Prot: 25.51g | Carb: 63.36g.
Breakfast: Сырники Домашние, Sabrina Семечки Подсолнечника Очищенные, Банан, Домик в деревне Ряженка 3,2%, Магнит Овсяные Хлопья. more...
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losing 2.0 lb a week
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