Weigh In record (no journal entry) for 14 February 2020
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134.3 lb
Lost so far: 19.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2020:
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30 kcal
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Fat: 0.14g | Prot: 0.31g | Carb: 7.14g.
Breakfast: Кофе с Молоком и Сахаром. more...
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gaining 4.1 lb a week
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