Weigh In record (no journal entry) for 14 February 2020
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227.5 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2020:
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93 kcal
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Fat: 7.33g | Prot: 6.48g | Carb: 0.42g.
Breakfast: Yumurta Omleti. more...
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losing 7.7 lb a week
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