Weigh In record (no journal entry) for 13 February 2020
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320.1 lb
Lost so far: 0 lb.
Still to go: 145.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2020:
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1277 kcal
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Fat: 31.20g | Prot: 94.20g | Carb: 160.70g.
Breakfast: HMR HMR 800 Chocolate Shake, HMR HMR 800 Vanilla Shake. Lunch: Cottage Inn Tossed Salad (Small), Cottage Inn Deluxe Pizza. Dinner: HMR HMR 800 Chocolate Shake, HMR HMR 800 Vanilla Shake. more...
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gaining 0.3 lb a week
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