Weigh In record (no journal entry) for 13 February 2020
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130.1 lb
Lost so far: 3.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2020:
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1088 kcal
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Fat: 33.79g | Prot: 72.54g | Carb: 124.90g.
Lunch: Blanc de Poulet, Pâtes (Cuites). Dinner: Auchan Crème Caramel , Boursin Ail et Fines Herbes, Pain Blanc Grillé, Carottes, Porc, Carrefour Bio Saumon Fumé, Pain de Mie. more...
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losing 3.9 lb a week
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