TinkS gamE's Journal, 09 October 2008

Wasnt up to xercising this week, i was sore all week and just drained. I will get on track this week.
152.2 lb Lost so far: 10.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2008:
1268 kcal Fat: 44.62g | Prot: 80.30g | Carb: 139.04g.   Breakfast: peppermint white chocolate mocha, pigs in a blanket. Lunch: Sugar Free Jello Pudding, smart ones lasagna. Dinner: stouffers macaroni and cheese, Chicken Gravy (Dry), mashed potatoes, chicken . Snacks/Other: weight watchers chocolate chip cookie dough. more...
2135 kcal Activities & Exercise: treadmill - 7 minutes, Sitting - 40 minutes, Standing - 5 hours and 30 minutes, Resting - 10 hours and 43 minutes, Sleeping - 7 hours. more...
losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TinkS gamE's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.