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TinkS gamE
Journal
09 Oct 08
TinkS gamE's Journal, 09 October 2008
TinkS gamE's Profile
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Wasnt up to xercising this week, i was sore all week and just drained. I will get on track this week.
152.2 lb
Lost so far:
10.8 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 October 2008:
1268 kcal
Fat: 44.62g | Prot: 80.30g | Carb: 139.04g.
Breakfast:
peppermint white chocolate mocha, pigs in a blanket.
Lunch:
Sugar Free Jello Pudding, smart ones lasagna.
Dinner:
stouffers macaroni and cheese, Chicken Gravy (Dry), mashed potatoes, chicken .
Snacks/Other:
weight watchers chocolate chip cookie dough.
more...
2135 kcal
Activities & Exercise:
treadmill - 7 minutes, Sitting - 40 minutes, Standing - 5 hours and 30 minutes, Resting - 10 hours and 43 minutes, Sleeping - 7 hours.
more...
losing 1.2 lb a week
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