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No sé si será el síndrome premenstrual o que me he descuidado realmente con el peso.
En cualquier caso atención
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122.8 lb
Lost so far: 2.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2020:
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1725 kcal
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Fat: 87.26g | Prot: 93.14g | Carb: 131.62g.
Lunch: Litoral Fabada Asturiana -30%, Bimbo Pan de Molde, Activia Yogurt Frutas del Bosque, Hacendado Ensalada Cesar. Dinner: DIA Merluza Argentina sin Piel , Bimbo Pan de Molde, Aceite de Oliva, Carrefour Queso Curado , Verdifresh Rúcula. Snacks/Other: Mermelada, Mantequilla, Bimbo Pan de Molde, Pascual Leche Entera. more...
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1682 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Desk Work - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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