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練背0.5h
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119.0 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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993 kcal
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Fat: 44.45g | Prot: 64.77g | Carb: 80.83g.
Dinner: 紅鮭魚, 桂冠 麻油雞炒飯, 煎雞蛋, 甜椒. more...
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gaining 7.7 lb a week
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🏋️🏻♀️crystal's weight history
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