Weigh In record (no journal entry) for 12 February 2020
|
173.9 lb
Lost so far: 59.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2020:
|
1049 kcal
|
Fat: 44.96g | Prot: 46.25g | Carb: 116.80g.
Breakfast: Санта Бремор Антарктик Криль Сливочно-Чесночный, Батон, Мясновъ Сосиски Подкопченые. Lunch: Глобус Блинчики с Мясом и Рисом, Борщ со Свининой. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
venera15's weight history
|