Weigh In record (no journal entry) for 12 February 2020
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139.6 lb
Lost so far: 5.1 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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404 kcal
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Fat: 22.81g | Prot: 20.67g | Carb: 26.63g.
Breakfast: Княгинино Молоко 1,5%, Вкуснотеево Масло Сливочное Традиционное 82,5%, Рижский Хлеб Бородинский Бездрожжевой Заварной Хлеб, Dolce Granto Сыр Пармезан Тертый, Яйцо. more...
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losing 0.8 lb a week
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