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mille.br 98
Journal
12 Feb 20
mille.br 98's Journal, 12 February 2020
mille.br 98's Profile
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Weigh In record (no journal entry) for 12 February 2020
140.7 lb
Lost so far:
0 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2020:
794 kcal
Fat: 26.09g | Prot: 82.35g | Carb: 54.17g.
Lunch:
Ja! Delikatess Hähnchenbrust, Rote Paprika, Leichter Genuss Hirtenkäse, Cocktailtomaten, Sylter Salatfrische die Leichte, King's Crown Kidney-Bohnen Rot.
Dinner:
Salatgurke, Ja! Skyr Natur.
Snacks/Other:
PowerBar ProteinPlus.
more...
1769 kcal
Activities & Exercise:
Cross Training - 31 minutes, Resting - 16 hours and 29 minutes, Sleeping - 7 hours.
more...
losing 6.9 lb a week
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