Weigh In record (no journal entry) for 11 February 2020
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141.8 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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1457 kcal
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Fat: 81.03g | Prot: 38.34g | Carb: 171.26g.
Breakfast: Sesame Paste (Sesame Butter Made From Whole Seeds), Carrots , Bulgur (Cooked) , Cooked Beets (from Fresh), Lettuce, Carrots , Cooked Beets (from Fresh), Tangerine. Lunch: Lindt 85% Cacao Intense Dark Chocolate, Avocados , Sesame Paste (Sesame Butter Made From Whole Seeds), Bulgur (Cooked) , Cooked Beets (from Fresh), Lettuce, Zucchini . Snacks/Other: Walnuts, Almonds , Haagen-Dazs Non-Dairy Chocolate Salted Fudge Truffle. more...
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gaining 0.2 lb a week
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