Weigh In record (no journal entry) for 11 February 2020
|
145.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2020:
|
793 kcal
|
Fat: 28.89g | Prot: 44.64g | Carb: 87.56g.
Lunch: Óleo de Soja, Alcatra Grelhada, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Arroz Parboilizado Cozido. Snacks/Other: Banana Prata, Pão Francês. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Greice M's weight history
|