Weigh In record (no journal entry) for 11 August 2018
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372.6 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2018:
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3293 kcal
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Fat: 123.18g | Prot: 135.79g | Carb: 405.64g.
Breakfast: Sokeri, Kotimaista Kevytmaito 1,5%, Kotimaista Vispipuuro. Lunch: Arla Edam, Oivariini Vähärasvaisempi, Rainbow Riisipiirakka, Kitchen Joy Thai-Cube Panang Curry Chicken. Dinner: Rainbow Kaakaovanukas, Rainbow Riisipiirakka, Rainbow Panang Curry Chicken. Snacks/Other: Ananas, Jauhelihapihvi, Sipulit, Cheddar-juusto, Castello Burger Blue, Appelsiinit. more...
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