Weigh In record (no journal entry) for 11 February 2020
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180.6 lb
Lost so far: 17.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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1145 kcal
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Fat: 55.32g | Prot: 58.66g | Carb: 105.14g.
Breakfast: Голубец, Братья Караваевы Сырники Диетические . Lunch: Борщ с Говядиной. Snacks/Other: Победа Шоколад Молочный на Стевии. more...
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losing 0.4 lb a week
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*kassiopea*'s weight history
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