Weigh In record (no journal entry) for 17 September 2010
|
147.5 lb
Lost so far: 10.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2010:
|
1004 kcal
|
Fat: 41.00g | Prot: 59.78g | Carb: 102.51g.
Breakfast: DDSmart Coffee with Skim Milk, Nutri-Grain Cereal Bar - Raspberry, Egg White. Lunch: Yummy Salad. Dinner: Peanut Marshmallow Eclipse High Protein Bar. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Veggigirl's weight history
|