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Арина Олеговна
Journal
11 Feb 20
Арина Олеговна's Journal, 11 February 2020
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Weigh In record (no journal entry) for 11 February 2020
114.2 lb
Lost so far:
26.9 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2020:
1363 kcal
Fat: 70.57g | Prot: 83.91g | Carb: 95.88g.
Breakfast:
Куриная Отбивная, Hochland Плавленный Сыр, ВкусВилл Мини Пита.
Lunch:
Часар Котлеты Свино-Говяжьи, Мистраль Гречка Отварная.
Dinner:
Борщ со Свининой.
Snacks/Other:
Сыр Российский, Dr. Korner Хлебцы Клюквенные.
more...
2031 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 3 hours and 32 minutes, Resting - 12 hours and 28 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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