Weigh In record (no journal entry) for 30 March 2013
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168.7 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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1654 kcal
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Fat: 84.44g | Prot: 86.39g | Carb: 133.47g.
Lunch: Piselli (Surgelati), Tonno all'olio di Oliva. Dinner: Panettone, Formaggio Naturale, Pizza ai Funghi. more...
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gaining 3.1 lb a week
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