Weigh In record (no journal entry) for 11 February 2020
|
179.6 lb
Lost so far: 19.6 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 February 2020:
|
860 kcal
|
Fat: 18.91g | Prot: 65.10g | Carb: 102.62g.
Breakfast: Great Value Light Nonfat Yogurt - Cherry, Egg. Dinner: Egg, Mushrooms , Great Value Frozen Cut Green Beans, HEB Grilled Chicken Breast, Southern Recipe Blackberry Habanero Pork Rinds. Snacks/Other: Apples , Cuties Clementines, Dannon Blended Strawberry Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tlc today's weight history
|