Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mxi
Journal
17 Sep 10
mxi's Journal, 17 September 2010
mxi's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 September 2010
260.0 lb
Lost so far:
13.0 lb
.
Still to go:
77.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2010:
1453 kcal
Fat: 46.80g | Prot: 45.16g | Carb: 210.54g.
Breakfast:
Crunchy Granola Bars - Canadian Maple Syrup, monster energy drink 500ml.
Lunch:
Mars Thick Shake, cheese and pickle sandwich.
Dinner:
Orange sprinkled with dark chocolate.
Snacks/Other:
Cadbury Wispa.
more...
3368 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mxi's weight history
view complete history