Weigh In record (no journal entry) for 11 February 2020
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230.4 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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2245 kcal
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Fat: 127.80g | Prot: 93.68g | Carb: 178.28g.
Breakfast: Philadelphia Kräuter, Gekochtes Ei, Nutella Nutella, Hochwald Kaffeeglück 7,5% Fett, Harzer Harzer Käse, Kornmark Bauernschnitten. Dinner: Dulano Bockwurst, Thermomix Kartoffelsuppe. Snacks/Other: Äpfel, Mandarine. more...
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gaining 3.1 lb a week
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Camptom's weight history
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