Weigh In record (no journal entry) for 11 February 2020
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129.9 lb
Lost so far: 4.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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414 kcal
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Fat: 21.89g | Prot: 7.38g | Carb: 51.54g.
Breakfast: Кофе с Молоком. Lunch: Свекла Вареная. Dinner: Винегрет. Snacks/Other: Морковь. more...
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steady weight
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