Weigh In record (no journal entry) for 29 March 2013
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155.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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2665 kcal
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Fat: 31.68g | Prot: 307.25g | Carb: 280.84g.
Breakfast: Feiner Fruchtquark Kirsch, Speisequark, Apfel. Lunch: Thunfisch Im Eigenen Saft, Pure Basmati Reis, Karottenmix. Dinner: Pazifik Wildlachsfilet, Rahmspinat, Pure Basmati Reis, Tafel Meerrettich, Tomaten Ketchup. Snacks/Other: Körniger Frischkäse, Weizenkeime Premium, Speisequark, Speisequark, Elite Gourmet, Honig Flüssig, Omega 3 Kapseln, Walnussöl, Vollkornzwieback, Erdbeeren. more...
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losing 27.8 lb a week
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aralimbo's weight history
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