Weigh In record (no journal entry) for 10 February 2020
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122.1 lb
Lost so far: 7.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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1478 kcal
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Fat: 46.69g | Prot: 41.94g | Carb: 233.17g.
Breakfast: Gerblé Biscuit Sésame. Lunch: Pomme, Pâtes (Cuites), Épinard, Vinaigrette, Asperge, Haricots Verts, Carrefour Taboulé Oriental. Dinner: Huile d'Olive, Chou-Fleur, Carrefour Pâtes Complètes, Mangues, Pudding chia, Amandes. more...
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gaining 2.6 lb a week
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