Weigh In record (no journal entry) for 10 February 2020
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132.3 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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1266 kcal
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Fat: 46.30g | Prot: 45.98g | Carb: 144.61g.
Breakfast: Té Supremo Té Verde con Sabor a Limón , Tortilla de Huevo, Sanissimo Salmas. Lunch: Minuto Verde Choclo Grano, Porotos Verdes, Arroz Blanco, Carne. Snacks/Other: Minuto Verde Choclo Grano, Unimarc Media Palta, Winter Vienesas, Lider Pan de Completo, Kunstmann Cerveza Miel. more...
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losing 1.1 lb a week
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