Weigh In record (no journal entry) for 10 February 2020
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338.9 lb
Lost so far: 0 lb.
Still to go: 140.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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2350 kcal
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Fat: 114.68g | Prot: 167.16g | Carb: 151.47g.
Breakfast: Gut & Günstig Latte Macchiato, Fürstenkrone Fruchtiger Geflügelsalat, Dulano Delikatess Hähnchenbrust, Netto Sonnenblumenkernbrot, Penny Markt Laugenstange. Lunch: Salatgurke, Rote Paprika, Edamer, Milbona Joghurt 0,1%, Milfina Zaziki Quark mit Gurken & Knoblauch, Hähnchenbrustfilet. Dinner: Penny Markt Paprika Salami, Gouda oder Edamer. more...
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steady weight
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