Weigh In record (no journal entry) for 10 February 2020
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97.0 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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391 kcal
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Fat: 26.82g | Prot: 7.24g | Carb: 27.11g.
Lunch: Кофе с Молоком, Кофе с Молоком. Dinner: Кофе с Молоком, Россия Щедрая Душа Российский Горький Шоколад 70% Какао. more...
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losing 13.9 lb a week
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