Weigh In record (no journal entry) for 10 February 2020
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147.0 lb
Lost so far: 38.6 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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763 kcal
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Fat: 23.31g | Prot: 34.63g | Carb: 102.97g.
Breakfast: Банан, Кофе с Молоком, Alpen Gold Bitter Горький Шоколад 70%. Lunch: Суперсуп Суп с Креветками, Говядина с Овощами, Мистраль Гречка Отварная, Гречка Отварная, Epica Йогурт Персик-Маракуйя . more...
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losing 1.8 lb a week
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Leksandra_'s weight history
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