Weigh In record (no journal entry) for 09 February 2020
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104.3 lb
Lost so far: 13.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2020:
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790 kcal
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Fat: 51.00g | Prot: 21.40g | Carb: 63.79g.
Dinner: Bakers Provita Crackerbread Rye Toast, Onions , Balsamic Vinegar, Fried Egg , Tomatoes, Avocados . Snacks/Other: Simba Salt & Vinegar Chips (36g), Simba Chipstix. more...
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losing 1.0 lb a week
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amandabosch61's weight history
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