Weigh In record (no journal entry) for 09 February 2020
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161.2 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2020:
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1505 kcal
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Fat: 71.57g | Prot: 72.12g | Carb: 150.58g.
Breakfast: Киви, Клубника, Мёд, Овсяная Каша на Воде. Lunch: Хлеб, Сало, Орехи Макадамии, Агуша Засыпай-Ка Кашка Молочно-Рисовая с Яблоком и Грушей, Говядина с Овощами. Dinner: Чай с Лимоном, Мёд, Клубника, Творог 5%. more...
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691 kcal
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Activities & Exercise:
Cleaning - 3 hours, Apple Health - 21 hours. more...
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losing 6.2 lb a week
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