Weigh In record (no journal entry) for 08 February 2020
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137.4 lb
Lost so far: 16.8 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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857 kcal
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Fat: 40.44g | Prot: 49.07g | Carb: 71.75g.
Breakfast: Slim-Fast Advanced Nutrition Creamy Chocolate , Coffee with Milk. Lunch: Smartfood White Cheddar Cheese Popcorn. Dinner: Great Value Sugar Free Chocolate Syrup, Great Value Cherry Berry Blend. Snacks/Other: Keebler Cheese & Peanut Butter Sandwich Crackers (51g), Pringles Original Potato Crisps. more...
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losing 4.2 lb a week
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BeeBeeSherm's weight history
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