Weigh In record (no journal entry) for 08 February 2020
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145.7 lb
Lost so far: 17.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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409 kcal
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Fat: 10.96g | Prot: 26.30g | Carb: 49.42g.
Lunch: Tomates, Cebolas, Jasmine Goji Berry Desidratado, Hellmann's Maionese, Raiola Azeitonas Verdes Descaroçadas, Macarrão, Peito de Frango. more...
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losing 6.2 lb a week
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