polishedturd's Journal, 07 February 2020

276.0 lb Lost so far: 35.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

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1438 kcal

Fat: 48.75g | Prot: 110.50g | Carb: 148.00g.   Lunch: Premier Nutrition High Protein Shake - Vanilla, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Taco Bell Grilled Steak Soft Taco (112g), Mountain Dew KickStart Orange Citrus. Dinner: Kroger New York Strip Steak. more...

3076 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...